The Fall Reset

September is a natural time to reset routines. For former players, healthy aging can start with one simple habit, from walking after dinner to drinking more water or getting to bed earlier. Small steps, repeated consistently, can build toward lifelong health.

September is Healthy Aging Month

September is Healthy Aging Month. For former players, one of the most important steps toward aging well may be the simplest: schedule the appointment you’ve been putting off and start the conversation about your long-term health.

Resources for Former NFL Players

Former NFL players have access to specialized health and wellness programs, including free screenings, sleep apnea assessments, cardiovascular and mental health resources, and personalized support through the NFL Player Care Foundation, Professional Athletes Foundation, and The Trust.

Inside the Huddle with Dr. Audrey Wells

Dr. Audrey Wells, Medical and Scientific Advisory Board for WhisperSom™ and Chief Medical Officer for SLIIIP.com Q: What’s the biggest misconception people have about sleep? Dr. Wells: “Many people think sleep is simply downtime. In reality, sleep is one of the...